Your diet plays a crucial role in maintaining healthy kidneys. This blog introduces readers to superfoods like cranberries, blueberries, spinach, and fatty fish, which are known to support kidney function. It explains how these foods help reduce inflammation, prevent infections, and maintain electrolyte balance.

Additionally, the blog includes tips for avoiding excess sodium, potassium, and phosphorus—key dietary considerations for those at risk of kidney issues. With easy-to-implement dietary advice, readers can make better food choices to protect their renal health and overall well-being.